On Mike Geary’s the Truth About Abs website, there is a comprehensive bio about Mike Geary and why he decided to begin his system in the first place.  He admits whole-heartedly that he’s an average guy with average genetics.  In addition, Mike didn’t see his abs until he reached 40.  He extols eating full-fat foods such as full-fat milk, avocados, nuts, meats and even whole eggs to actually get thinner.

His system takes advantage of the fact that we want to be successful in our weight loss goals.  His complete workout/eating healthier system has been rated #1 by clickbank.com and has over 276,000 readers. Mike’s also a recognized Platinum Expert Fitness Author by ezinearticles.com and has had a plethora of fitness articles published on a variety of fitness websites all across the internet. In fact, Mike is also a contributing author to Oxygen Magazine and Muscle & Fitness Magazine.  The most impressive thing about Mike is that he’s a Certified Personal Trainer who specializes in body fat reduction strategies as well as a Certified Nutrition Specialist.

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