Bodybuilder Tom Venuto’s Burn the Fat Feed the Muscle program has been hailed by Oprah as being honest about what it takes to lose weight. This isn’t a lose weight while you sleep plan or one where you take a pill or eat the plan’s food and the pounds will melt away with no effort. It takes effort and dedication. However, the good news is that you can change the way your body looks, and Tom promises you can do it in 48 days.
Venuto is a 7-time Mr. Natural Bodybuilding Champion and has been a trainer, gym manager, and fat loss coach for over 20 years. He has written over 400 articles on nutrition and fitness and has been featured on radio programs, including Martha Stewart’s Sirius Satellite radio show. While studying in college for his degree in exercise science, Venuto came across a study conducted by William H. Sheldon.
Basically, Venuto took Sheldon’s theory of three body types that store fat and burn calories differently and tailored it into a weight loss program. This very same program is what Venuto followed to win his bodybuilding championships.
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