Isabel De Los Rios’ Diet Solution program is not just one e-book but a whole program. The main manual is very extensive and includes everything you need to understand and customize the program. In The Success Journal is a great tool to record things like your weight loss. The Metabolic Typing questionnaire determines your metabolic type and determines the diet you will follow. Her Quick Start Guide gets you started fast and is very easy to use. You could lose 10-15 pounds just by using this guide alone. The Food Shopping Guide is great because you won’t feel lost and overwhelmed when you go shopping for your meals, and this guide will show you what to buy.
The Recipes provide easy to use recipes using the foods that will burn fat and restore health. The book Top 10 Nutrition Mistakes Keeping You Fat is a very interesting guide that can show you why you still have a weight problem after using other diets. Combined, these books make up a very comprehensive diet and fitness program.
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